Teens Strength & conditioning
Do you have a teen at home who could use a little more acitivty and a little less screen time? Or a teen looking for an off-season activity to improve their athleticism?
Our Coaches can help your teen achieve their goals through several different programs. If you have any questions or would like to join, please contact us below.
Teens Group Class
Monday, Tuesday, Wednesday, Thursday
4:00pm to 4:45pm
Payment is made in two ways:
Monthly commitment. You would pay up front for all of the days that your kid would participate in for the month, they would be $15/class. For instance, if you do just Mondays and there are 5 Mondays in the month you would be charged $75. If you choose Monday and Wednesday and there are 10, you would be charged $150.
Class to Class. There is no commitment other than signing up ahead and dropping off your kid on the days, this would be $17/class. If you choose this option we will send you a link that allows you to signup ahead of time.
If you would like a membership for your teen, please email email@example.com or give us a call (860) 413 - 3485
1-on-1 with a Coach.
Personalized Workouts To Your Teens Goals
If you would like a Personal Training for your teen, please email firstname.lastname@example.org or give us a call (860) 413 - 3485
Small Group Personal Training
2 Athletes : 1 Coach
$68 per athlete per hour
3 Athletes : 1 Coach
$58 per athlete per hour
4 Athletes : 1 Coach
$50 per athlete per hour
If you would like Small Group Personal Training for your teen and their friends/team, please email email@example.com
or give us a call (860) 413 - 3485